Tala
Free AAC for Kids

🧘 How I calm down

1

🛑

I notice my body feels upset or wild

2

🧘

I breathe in slowly through my nose

3

💨

I breathe out slowly through my mouth

4

🔄

I do this three times

5

⭐

I feel calmer now

Parents Also Explore

📚Going to the library

🏥Visiting the doctor

🤲When my hands feel messy

🎵Being in a school concert

🍽️Eating in the school cafeteria

🌈When a pet dies

Customize Story