😤 When I feel angry
1
😤Sometimes I feel angry. My body feels hot or tight
2
🛑I stop and notice I am feeling angry
3
🧘I take three deep breaths
4
💬I can tell a grown-up how I feel
5
⭐The angry feeling will pass. I can handle it
More Emotions & Self-Regulation Stories
Parents Also Explore
Want audio, AI-generated boards, and more?
Tala helps autistic children communicate with personalized picture boards and whole-phrase text-to-speech in 29 languages — including English, Spanish, Swedish, Italian, Portuguese, German, French, Norwegian, Danish, Turkish, Dutch, Chinese, Hindi, Arabic, Japanese, Korean, Polish, Ukrainian, Greek, and Finnish.
